Healthy Eating Habits

Childhood Nutrition - Nutrition is important to your child's physical and mental development. Here is what children need at any age.

Healthy Kids by the American Heart Association

USDA Choose My Plate

Choose My Plate  Food and Activity Tracker

My Plate, My Wins - this is an updated version of the food pyramid we all grew up with 

My Plate Daily Checklist - Calculate and customize your daily food group and calorie needs

Healthy Eating for Preschoolers

Healthy Snack Ideas

25 Healthy Snacks for Children

​Get Fit, Stay Healthy

Healthy Eating - Tips for Planning, Enjoying, and Sticking to a Nutritious Diet

Healthy Habits Apps

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